fēnix® 3 HR Wrist Heart Rate Outdoor GPS Watch is an innovative combination of structure, power and smart application. Complete training features (such as maximum oxygen uptake and physical recovery recommendations), combined with the strengths of outdoor navigation, provide a variety of training activities and competition options for outdoor adventurers. Whether it's training or everyday life, you can download a variety of surfaces, data fields, gadgets and apps via Connect IQ to create your own fēnix® 3 HR.
Trends and limits ‧ One side two sides
Stainless steel EXOTM omnidirectional antenna, supporting GPS and GLONASS dual satellite system, positioning correction is faster and more accurate.
ElevateTM optical heart rate sensing technology for direct measurement of heart rate information under the wrist skin.
Advanced running dynamic information In addition to vertical amplitude, stride frequency, and touchdown time, the balance of movement efficiency, stride and touchdown time is added, and the recovery suggestions and completion estimation data are obtained through the maximum oxygen uptake.
1.2" high resolution color Chroma display, still clearly identifiable in the sun.
The outdoor navigation standard has built-in automatic correction of three-axis electronic compass, pneumatic altimeter and barometer, and has track return function.
Uncompromising design style to withstand various challenges
fēnix® 3 HR Wrist Heart Rate Outdoor GPS Watch is a tough, tough exterior design with bezel and buttons in stainless steel that combines a flexible and comfortable silicone strap with enhanced external protection.
Equipped with a high-resolution color Chroma display and LED backlight, it can be clearly identified in the sun. The fēnix® 3 HR has a high water resistance of 100 meters underwater and a long-lasting power of up to 40 hours in the UltraTracTM power saving mode, about 16 hours in GPS training mode and about 2 weeks in smart watch mode (depending on the setting) Different).
Elevate wrist heart rate sensing technology
fēnix® 3 HR's built-in Elevate optical heart rate sensing technology1 directly senses heartbeat information under the wrist skin even without a heartbeat. The fēnix® 3 HR also features activity tracking to record activity steps, monitor sleep, etc., to estimate more accurate calorie consumption based on heart rate and to fully quantify the user's exercise intensity.
Measure oxygen consumption and more data
fēnix® 3 HR's powerful training features provide multiple motion modes with detailed data analysis. The first is the maximum oxygen uptake estimate, based on heartbeat values or with a heart rate sensor. The fēnix® 3 HR records running speed, heart rate per minute, and heart rate to estimate the amount of oxygen consumed per minute. Maximum, self-cardiopulmonary function performance can be understood by standardized and numerical reference of gender and age. In addition, physical recovery time recommendations, recovery checks, and completion time estimates are based on the user's maximum oxygen uptake to estimate the ideal time.
Advanced running dynamics and fitness indicators
Scientific training and attack! With HRM-Tri or HRM-Run, it provides a new advanced running dynamic information 2 and fitness indicators, fēnix® 3 HR gives more detailed and accurate data:
Vertical Amplitude and Movement Efficiency: The vertical amplitude shows the "bounce" height during running, and the movement efficiency shows the ratio of vertical amplitude to stride.
Time to touch and balance: measure the time when the foot is deducted in the air and touch the ground. The balance of the touch time allows the runner to grasp the symmetrical relationship between the left and right feet during running.
Step frequency: The number of steps per minute, the data shows the total number of steps in both feet.
Step: The length between one step and the next step when running.
The fitness index is based on the heart rate and provides the following: Stress score: measures the heart rate variability of 3 minutes when you are at rest. Evaluate your overall stress status from 1 to 100. The lower the value, the lower the pressure level.
Physical Status Index: Evaluate your physical condition after 6 to 20 minutes of actual running.
Lactate threshold: Calculate the lactate threshold at which muscles begin to fatigue through heart rate and pace.
All-round sports are not limited: swimming, skiing, boating and golf
As a professional outdoor sports watch, the fēnix® 3 HR is not only specialized in running, but also integrates swimming training, skiing, boating and popular vertical paddle board sports, and even golf. Inheriting the Garmin SwimTM professional swimming index, the fēnix® 3 HR provides a wealth of information on swimming distance, pace, and strokes. For indoor pool mode, enter the length of the pool for training. Use ski and snowboard mode to display speed, distance, vertical drop and automatic downslide (crawl automatic pause). When rowing a water sport, the number of paddles and the paddle rate can also be calculated. With golf mode, the course is downloaded by Garmin ConnectTM, providing you with a green front, back, and back distance. With the ANT+® wireless connection, the fēnix® 3 HR also makes it easy to remotely control your VIRB® motion camera for a complete record of your every sporting journey.
Precise navigation ‧ Confident exploration
fēnix® 3 HR features highly specialized navigation and tracking capabilities, using GPS and outdoor classic ABC sensors (altimeter, barometer, electronic compass) for sequential guidance, track return function to track your route and provide important along the way Information and suggest a safe path to return to the starting point. Complete information such as direction, altitude and weather changes with the rich sensor built into the fēnix® 3 HR.
fēnix® 3 HR accurately records the user's GPS route trajectory, as if leaving breadcrumbs as a marker along the way; using fēnix® 3 HR to mark the position, such as the start or end of the route, and of course the checkpoint , camp, vehicle location or other points of interest; fēnix® 3 HR also allows players to customize the route or use the route function.
fēnix® 3 HR combines ANT+ and Smart Bluetooth 3 wireless connectivity for easy wireless transmission of data such as waypoints, routes and treasure maps.
fēnix® 3 HR is equipped with an outdoor professional ABC sensor that provides relevant real-time information. The built-in altimeter provides altitude to accurately monitor rising and falling data; the barometer is used to predict short-term weather changes through released air pressure; the three-axis electronic compass ensures outdoor players no matter where they are. Don't worry about losing your way.
ABC sensors built into the fēnix® 3 HR can be automatically calibrated via GPS and automatically updated based on location. For more accurate temperature data, a tempeTM temperature sensor is available.
Building a personal style watch
The unique customizable fēnix® 3 HR downloads your favorite surfaces, data fields, utility gadgets and apps from the free Connect IQ platform.
Link more unlimited possibilities
Smart Tips brings you more convenience. Pair your smartphone with the fēnix® 3 HR via Bluetooth. Even in off-road climbing, you can receive E-mail and SMS directly on your watch. The message will be displayed. On the device screen, you can open it anytime, anywhere.
fēnix® 3 HR also supports automatic syncing of data to Garmin Connect's free sports cloud, whether it's LiveTrack or social media sharing, in Garmin Connect and Garmin ConnectTM Mobile apps. achieve.
One year maintenance
Machine size: 5.1 x 5.1 x 1.6 cm
Screen size: 1.2inch diameter
Screen resolution: 218 x 218 pixels
Screen Type: Color High Penetration Reflective Screen
GPS Receiver Antenna Built-in Antenna
Weight: 86.1 grams
Battery type: Rechargeable lithium battery
Battery performance: Up to 40 hours in GPS power saving mode;
Up to 16 hours in training mode; 2 weeks in smart watch mode